Lauren AikinsJun 6, 20163 minDrawing Near to JesusTraining for a race like an Ironman is the perfect place for God to reveal Himself so clearly. As I look back on what I journaled about...
Lauren AikinsJun 18, 20151 minHow to Make Working Out Part of Your Schedule1. Schedule a time for your workout Make sure you work out on Monday to get in a routine for the rest of the week. If you feel that you...
Lauren AikinsMay 2, 20151 minDon't Waste Your Hard WorkAfter a workout, it can be really tempting to treat yourself to an extra snack or dessert, but that is a sure way to derail your progress...