Personal Trainer Katy, TX

Lauren's Story

 

Lauren Aikins is passionate about helping people live healthy lifestyles and have fun working out! She would love to push and encourage you to accomplish more than you can imagine. Growing up as an athlete has given her a lifetime of knowledge and experience on strength training and led her to become a personal trainer. Her heart to help people and her love for fitness align as she helps you in your journey!

 

Outside of training, Lauren loves spending time with her wonderful husband, three kids, family and friends! She grew up in Houston, TX with an adventurous family. She attended Texas A&M University where her love for running grew. She began running half- and full-marathons, loving the thrill of races. Her newest passion is Ultra Marathon trail races. As an Ironman 70.3 and Ironman 140.6 finisher, Lauren also has a love for Iron-distance races. Backpacking ministry also holds a dear place in her heart as she has served as a backpacking guide for many summers.